How to Prevent Camel Toe: Tips & Tricks
Easy Ways To Prevent Camel Toe, No Matter What You're Wearing
If you haven’t met the other member of the Kardashian clan, allow me to introduce Kamille the Camel, AKA Khloé Kardashian’s famous camel toe. Kardashian has a camel toe so often that her sisters named it — and the nomenclature is a total power move.
Why? Because just about everyone who’s ever worn leggings or bike shorts has, at some point, encountered a camel toe of their own. Truly, we’ve all been there. But if you want to nix the groin-forward look, don’t worry. There are several fail-proof tips for preventing unwanted camel toe that are much easier to implement than you’d think.
For example, the front wedgie mostly appears when wearing silhouettes and fabrics that fit close to the body (read: leggings, cycling shorts, bodysuits, unitards, and other activewear favorites). So, choosing the right materials and construction is super important.
Keep reading for surefire tips that will nip your own Kamille right in the bud, no matter what you’re wearing.
Quick Fixes
1. Make a Tissue Barrier
If your camel toe makes a surprise appearance while you’re out, make a dash to the bathroom for a quick fix. Grab some toilet paper, wrap it three times around three fingers, tear it off, fold it in half, and insert it into your underwear. No one will be the wiser.
This method is quick, easy, and doesn't require any special equipment. It's a temporary fix that can save you from an embarrassing situation when you're in a pinch. However, for long-term solutions, you might want to consider other options.
2. Pop on a Pantyliner
Yes, those miniature pads can actually help with this wardrobe problem. Just stick one in your undies as directed. Problem fixed. This works great for thicker fabrics, like jeans.
Pantyliners provide a bit more structure and can help create a smoother look under your clothes. They're easy to find and use, making them a convenient option for everyday wear.
Long-Term Solutions
3. Invest in a Camel Toe Guard
If this is a frequent problem, it might be time to invest in a wardrobe tool to do the trick. Ever heard of a camel toe guard? These reusable pads will be your go-to for long-term prevention. Even Kardashian uses them when Kamille isn’t invited to the party.
Camel toe guards come in various shapes and sizes and are made from materials designed to provide comfort while effectively smoothing out the area. They're reusable, making them a sustainable choice for those who experience this issue frequently.
4. Wear Dark Bottoms
Go for leggings, bike shorts, etc., in darker colors like deep black or navy. No matter what size or fit, a darker tone will call less attention to your camel toe. It’s like the opposite of gray sweatpants (IYKYK).
Darker colors naturally downplay shadows and contours, which can help make camel toe less noticeable. When shopping for activewear or casual bottoms, opting for darker hues can be a simple yet effective strategy.
Clothing Tips
5. Try Seamless Leggings
The front seam of leggings is usually the culprit when it comes to this wardrobe issue. Instead, seek out a pair of seamless leggings to avoid unwanted pulling.
Seamless leggings are designed to eliminate the typical front seam, which is often responsible for creating a camel toe. They also tend to be more comfortable, as they reduce friction and pressure in sensitive areas.
6. Double Check the Size
Sometimes camel toe is simply a result of your bottoms being just a little bit too small. Try shopping a size up. It will likely do the trick.
Wearing the correct size is crucial not only for preventing camel toe but also for comfort and mobility. Clothes that are too tight can cause a variety of issues, including restricted movement and discomfort.
7. Look for Leggings with a Crotch Gusset
Yes, there is a name for that diamond-shaped piece of fabric often found in the crotch of your leggings. The idea is to draw the seams away from a central area — and it really works. You’re welcome.
A crotch gusset provides additional fabric where it's needed most, reducing the chances of camel toe and increasing the overall durability of the leggings. It's a feature worth looking for when purchasing new activewear.
Fabric and Fit
8. Avoid Flimsy Fabrics
Regardless of pant size or silhouette, camel toe can result from bottoms made of too-thin material. Particularly when shopping for leggings, try to find pairs with a slightly heavier weave.
Heavier fabrics provide more structure and support, which can help prevent the fabric from clinging too closely to your body. Look for materials that offer a good balance of stretch and thickness.
9. Try a High-Rise Cut
It’s simple: a higher waistband offers more room and less pressure on your crotch.
High-rise cuts can help distribute pressure more evenly across your waist and hips, reducing the likelihood of fabric bunching up in the crotch area. They also tend to be more flattering and comfortable for many body types.
10. Layer with Long Tops
Wearing longer tops or tunics over your leggings or tight pants can help cover the crotch area and avoid any camel toe visibility. This is an easy and stylish way to add an extra layer of confidence to your outfit.
Choose tops that fall at least mid-thigh for optimal coverage. This tip works well with both casual and workout attire.
Material Choices
11. Opt for Compression Fabrics
Compression fabrics are designed to hold everything in place, which can help prevent camel toe. These materials are often used in high-performance activewear and can provide a sleek, smooth look.
Compression leggings not only prevent camel toe but also offer support for your muscles, which can enhance your workout performance and recovery.
12. Use Moisture-Wicking Fabrics
Fabrics that wick moisture away from your body can help prevent the bunching and slipping that might lead to camel toe. Look for activewear made from materials like polyester, nylon, or spandex blends.
Moisture-wicking fabrics keep you dry and comfortable, making them ideal for workouts and hot weather. They also help maintain the shape and fit of your clothing.
Additional Tips
13. Adjust Your Posture
Believe it or not, your posture can affect how your clothes fit and whether camel toe appears. Standing up straight and ensuring your clothing is sitting properly can make a big difference.
Adjusting your clothing throughout the day can also help. Take a moment to pull down your leggings or pants if they start to ride up.
14. Try Underwear with More Coverage
Wearing underwear that provides more coverage, such as boy shorts or briefs, can help create a smoother line and prevent camel toe.
Choose underwear made from thicker materials or with built-in gussets for extra protection and comfort.
15. Experiment with Different Styles
Sometimes, finding the right style of leggings or pants for your body type can make all the difference. Don’t be afraid to try different cuts, fabrics, and brands until you find the perfect fit.
Everyone’s body is different, and what works for one person might not work for another. Keep experimenting until you find what makes you feel most comfortable and confident.